REIKI

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the principle that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress; if it is high, we are more capable of being happy and healthy.

What to Expect from a Reiki Session:

At Iron Lion, our Reiki sessions, led by Tara D'Agostino, a certified Reiki practitioner, are designed to provide a calming and rejuvenating experience. During a session, the client will lie down fully clothed while the Reiki practitioner gently places their hands on or just above the client's body in a series of specific positions. These positions may include areas around the head, shoulders, stomach, and feet.

Each position is held for several minutes to allow the flow of energy to balance and harmonize the body. Clients often feel warmth or tingling during the session, and many report a sense of deep relaxation and peace.

Benefits of Reiki:

• Stress Reduction: Reiki helps to alleviate stress and promote relaxation, making it an excellent tool for managing the pressures of daily life.
• Emotional Balance: By clearing energy blockages, Reiki can help to balance emotions and promote a sense of calm and well-being.
• Pain Relief: Reiki has been known to reduce pain and discomfort, providing a complementary approach to traditional pain management methods.
• Enhanced Healing: As a holistic therapy, Reiki supports the body's natural healing processes and can enhance recovery from illness or injury.
• Spiritual Growth: For those on a spiritual journey, Reiki can deepen their connection to their inner self and the universe.